Category: Health & Fitness
Helping our seasoned family members exercise
A few weeks ago, the American Cancer Society released a study showing that prolonged...
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Create an Alzheimer’s-Safe Home
As a caregiver, you can do many things to make the person’s home a safer place. Think...
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Scientific Proof Behind the Benefits of Boogieing
Dance away depression: A group of Australian researchers found that men and women with mood...
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5 Discounts Seniors Didn’t Know They Could Get
There are many special discounts that are available to seniors. Retirees are offered discounts at...
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8 Best Snacks for Active Older Adults
An active body needs protein. An active person needs more convenient ways to get that protein....
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Wife faces challenges in new role as husband’s caregiver
“I realized something was not quite right about the way my husband was acting,” says Janie Barron,...
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The Benefits of Pet Ownership for Seniors
Pets provide great companionship to seniors while also offering other benefits such as healing and...
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4 Types of Exercises for Seniors
As a senior, an active lifestyle is important to reduce your risk from health issues. That active...
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